Mischa is 51 years old and has been working for several years now on the changes that the menopause brings with it. Her thesis on “Yoga in the second half of life” led her to the inspiring method of Dinah Rodrigues. This interest took her to Vienna, where Mischa completed the hormone yoga training according to Dinah Rodrigues. Since then, the topic of menopause has been close to her heart. She wants to use her knowledge to help women navigate this important phase of life with strength, awareness and renewed energy. For this reason, she has created this special hormone yoga workshop.
Programm:
Schüttelmeditation mit Zoé Electric Zen
Bandhas, Bastrika, Mudra, Energie Atemlenkung, Hormon Yoga Asana
Handpan Klänge mit Dimitri
in der Pause ist für Chai und Snacks gesorgt.
You are invited to join us in discovering the healing power within you. Mischa, Zoé and Dimitri
Sunday, 1 March 2026
Price: CHF 140
Instagram: weisheitsflow_yoga
Registration: info@serrattus.ch
