Breathwork

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 190
10 lessons CHF 380

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 190
10 lessons CHF 380

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 190
10 lessons CHF 380

Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.

During the singing bowl meditation you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to go on a journey.

Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.

No previous experience is necessary. This course is also suitable for beginners.

March 30, 20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 190
10 lessons CHF 380