Breathwork is a journey that makes the inner voice audible. The intensive work with the breath in connection with music, yoga, sound and mantras enables a special self-experience. The intention here is emotional and mental purification. Even a first contact with Breathwork creates an unknown energising feeling as well as a new access to oneself and the individual meaning of life. Regular practice in Breathwork deepens and stabilises this connection. The workshops give an insight into the process-oriented, powerful breathwork and its inherent magic.
Emil’s curiosity is the key to his deepening of awareness, mindfulness and self-love. His constant mirror is Amalie, the gentle Ridgeback bitch.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I CHF
1
5
10
Lesson
Lessons
Lessons
40
190
380
march
Master breath to master life Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are
Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I
1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108 for Artist with lower income
3 month valid
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Master breath to master life Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are
Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I
1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108 for Artist with lower income
3 month valid
april
Master breath to master life Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are
Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I
1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108 for Artist with lower income
3 month valid
Master breath to master life Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are
Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I
1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108 for Artist with lower income
3 month valid
Master breath to master life Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are
Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I
1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108 for Artist with lower income
3 month valid
Master breath to master life Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are
Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I
1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108 for Artist with lower income
3 month valid
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Master breath to master life Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are
Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I
1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108 for Artist with lower income
3 month valid
The Serratus Bodywork Zurich Studio is located between Helvetiaplatz and Europaallee. Easily accessible by bus 31/32 to the corner of Militärstrasse and Langstrasse or about 10 minutes on foot from Zurich main station.