Breathwork is a journey that makes the inner voice audible. The intensive work with the breath in connection with music, yoga, sound and mantras enables a special self-experience. The intention here is emotional and mental purification. Even a first contact with Breathwork creates an unknown energising feeling as well as a new access to oneself and the individual meaning of life. Regular practice in Breathwork deepens and stabilises this connection. The workshops give an insight into the process-oriented, powerful breathwork and its inherent magic.
Emil’s curiosity is the key to his deepening of awareness, mindfulness and self-love. His constant mirror is Amalie, the gentle Ridgeback bitch.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I CHF
1
5
10
Lesson
Lessons
Lessons
40
190
380
July
Mediation Calm, Happiness and Healing Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation is the tool that helps us gradually develop them.
Lesson 90 min 19.30 – 21.00
1 lesson CHF 30
5 lessons CHF 120
Energie Exchange for Artist with lower income
The class is in englisch
3 month valid
August
Mediation Calm, Happiness and Healing Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation is the tool that helps us gradually develop them.
Lesson 90 min 19.30 – 21.00
1 lesson CHF 30
5 lessons CHF 120
Energie Exchange for Artist with lower income
The class is in englisch
3 month valid
Mediation Calm, Happiness and Healing Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation is the tool that helps us gradually develop them.
Lesson 90 min 19.30 – 21.00
1 lesson CHF 30
5 lessons CHF 120
Energie Exchange for Artist with lower income
The class is in englisch
3 month valid
The Serratus Bodywork Zurich Studio is located between Helvetiaplatz and Europaallee. Easily accessible by bus 31/32 to the corner of Militärstrasse and Langstrasse or about 10 minutes on foot from Zurich main station.