Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30 I Price: CHF 35.-
In the singing bowl meditation you are invited to lie down, let go and immerse yourself. Let the powerful vibration of Tibetan singing bowls transport you into a meditative state. Feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on a journey.
For centuries singing bowls have been used in eastern traditions in spiritual practices and rituals. In Sound Therapy these hand-crafted instruments are used to rebalance our body’s energy and support healing processes on many levels of our being.
This workshop is open for beginners. This course is also suitable for beginners.
Lesson 75 min I 20.00 – 21.15 I CHF 40.–
Master breath to master life
Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.
Every Tuesday I Lesson 90 min I 19.30 – 21.00 I
1 lesson CHF Preis 35.-
Energie Exchange for Artist with lower income
September
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation is the tool that helps us gradually develop them.
Lesson 90 min 19.30 – 21.00
The class is in englisch
1 lesson CHF 35.-
Energie Exchange for Artist with lower income
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation is the tool that helps us gradually develop them.
Lesson 90 min 19.30 – 21.00
The class is in englisch
1 lesson CHF 35.-
Energie Exchange for Artist with lower income
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
October
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation is the tool that helps us gradually develop them.
Lesson 90 min 19.30 – 21.00
The class is in englisch
1 lesson CHF 35.-
Energie Exchange for Artist with lower income
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation is the tool that helps us gradually develop them.
Lesson 90 min 19.30 – 21.00
The class is in englisch
1 lesson CHF 35.-
Energie Exchange for Artist with lower income
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
November
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation is the tool that helps us gradually develop them.
Lesson 90 min 19.30 – 21.00
The class is in englisch
1 lesson CHF 35.-
Energie Exchange for Artist with lower income
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation
Whether you meditate to reach awakening or to improve your life; awareness, loving acceptance, compassion, and letting go of self-serving stories are the skills that will get you there. Meditation is the tool that helps us gradually develop them.
Lesson 90 min 19.30 – 21.00
The class is in englisch
1 lesson CHF 35.-
Energie Exchange for Artist with lower income
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
The Serratus Bodywork Zurich Studio is located between Helvetiaplatz and Europaallee. Easily accessible by bus 31/32 to the corner of Militärstrasse and Langstrasse or about 10 minutes on foot from Zurich main station.