Meditation

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.

Time 19:30 – 21:30
Price: CHF 35.–

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.

Time 19:30 – 21:30
Price: CHF 35.–

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.

In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.

Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.

No previous experience is necessary. This course is also suitable for beginners.

20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.

In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.

Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.

No previous experience is necessary. This course is also suitable for beginners.

20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid