Meditation

Tantra Mediation

Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.

Time 19:30 – 21:30 I Price: CHF 35.-

Lie down, let go and sink in.

In the singing bowl meditation you are invited to lie down, let go and immerse yourself. Let the powerful vibration of Tibetan singing bowls transport you into a meditative state. Feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on a journey.

For centuries singing bowls have been used in eastern traditions in spiritual practices and rituals. In Sound Therapy these hand-crafted instruments are used to rebalance our body’s energy and support healing processes on many levels of our being.

This workshop is open for beginners. This course is also suitable for beginners.

 Lesson 75 min I 20.00 – 21.15 I CHF 40.–

Meditation and Pranayama

Master breath to master life

Through breathing and meditation, you will be able to endure high levels of stress and overcome difficult circumstances as you realize that you are a catalyst for growth.

Every Tuesday I Lesson 90 min I 19.30 – 21.00 I

1 lesson CHF 40
5 lessons CHF 150
5 lessons CHF 108  for Artist with lower income

3 month valid

Next dates

July

tue02jul19:30tue21:00Meditation Calm, Happiness and Healingwith Marc19:30 – 21:00 BODYWORKBreathwork,Meditation,YogaRegister by mail

wed03jul19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

wed10jul19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

tue16jul19:30tue21:00Meditation Calm, Happiness and Healingwith Marc19:30 – 21:00 BODYWORKBreathwork,Meditation,YogaRegister by mail

wed17jul19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

wed24jul19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

tue30jul19:30tue21:00Meditation Calm, Happiness and Healingwith Marc19:30 – 21:00 BODYWORKBreathwork,Meditation,YogaRegister by mail

wed31jul19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

August

wed07aug19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

tue13aug19:30tue21:00Meditation Calm, Happiness and Healingwith Marc19:30 – 21:00 BODYWORKBreathwork,Meditation,YogaRegister by mail

wed14aug19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

wed21aug19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

tue27aug19:30tue21:00Meditation Calm, Happiness and Healingwith Marc19:30 – 21:00 BODYWORKBreathwork,Meditation,YogaRegister by mail

wed28aug19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

September

wed04sep19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

tue10sep19:30tue21:00Meditation Calm, Happiness and Healingwith Marc19:30 – 21:00 BODYWORKBreathwork,Meditation,YogaRegister by mail

wed11sep19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

wed18sep19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister

tue24sep19:30tue21:00Meditation Calm, Happiness and Healingwith Marc19:30 – 21:00 BODYWORKBreathwork,Meditation,YogaRegister by mail

wed25sep19:30wed21:30Tantra Meditation19:30 – 21:30 BODYWORKMeditation,Tantra MeditationEXPERIENCESWorkshopsTEACHERMahara McKayRegister