Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time: Wednesday 19:30 – 21:30 I Price: CHF 45.–
In the singing bowl meditation you are invited to lie down, let go and immerse yourself. Let the powerful vibration of Tibetan singing bowls transport you into a meditative state. Feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on a journey.
For centuries singing bowls have been used in eastern traditions in spiritual practices and rituals. In Sound Therapy these hand-crafted instruments are used to rebalance our body’s energy and support healing processes on many levels of our being.
This workshop is open for beginners. This course is also suitable for beginners.
Time: tuesday 20.00 – 21.15 I PRICE: CHF 40.–
November
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Dream. Float. Experience. Depth. Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere. I can hardly contain my excitement to share this wonderful
Dream. Float. Experience. Depth.
Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere.
I can hardly contain my excitement to share this wonderful experience with you. I am convinced that you will carry the experiences that await you in your heart forever.
Would you like to join us?
Suitable for anyone who wants to indulge and enjoy. There will be a few simple stretching aerial yoga exercises and a longer relaxation meditation guided by sound instruments.
November 7, 2025
January 16, 2026
7 – 9 PM, 80 CHF
Places are limited to 8 people.
With love, Karin
Journey in a new, wonderful environment! Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away. Karins voice,
Journey in a new, wonderful environment!
Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away.
Karins voice, combined with selected musical delicacies from DJ Ajele, is the secret to creating this wonderful, deeply magical space. Let yourself be carried wherever you want to travel, far, far away from everything earthly. Enjoy the journey.
Your travel companion are Karin and Manuela they will pamper you.
What: Conscious Listening Journey. Karin & Ajele
When: Sunday, November 9, 2025 & January 25, 2026. 5:30-6:30 PM
Language: English
Compensation: CHF 45.– reduced CHF 40.–
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
sat29nov9:0014:00Hormon Yoga Workshop9:00 – 14:00 BODYWORKMeditationEXPERIENCESEvent
Mischa is 51 years old and has been intensively studying the changes that menopause brings for several years. Her thesis on “Yoga in the second half of life” led her
Mischa is 51 years old and has been intensively studying the changes that menopause brings for several years. Her thesis on “Yoga in the second half of life” led her to the inspiring method of Dinah Rodrigues.
This interest led her to Vienna, where Mischa completed hormone yoga training according to Dinah Rodrigues. Since then, the topic of menopause has been close to her heart. She wants to use her knowledge to support women in going through this important phase of life feeling stronger, more aware and with new energy. That is why she created this special hormone yoga workshop.
Programme:
Shake meditation with Zoé Electric Zen
Bandhas, Bastrika, Mudra, energy breath control, hormone yoga asana
Handpan sounds with Dimitri
Chai and snacks will be provided during the break.
You are invited to join us in discovering the healing power within you. Mischa, Zoé and Dimitri
Saturday, 29 November 2025
Price: CHF 140
Instagram: weisheitsflow_yoga
Registration: info@serrattus.ch
December
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
January
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Dream. Float. Experience. Depth. Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere. I can hardly contain my excitement to share this wonderful
Dream. Float. Experience. Depth.
Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere.
I can hardly contain my excitement to share this wonderful experience with you. I am convinced that you will carry the experiences that await you in your heart forever.
Would you like to join us?
Suitable for anyone who wants to indulge and enjoy. There will be a few simple stretching aerial yoga exercises and a longer relaxation meditation guided by sound instruments.
November 7, 2025
January 16, 2026
7 – 9 PM, 80 CHF
Places are limited to 8 people.
With love, Karin
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Journey in a new, wonderful environment! Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away. Karins voice,
Journey in a new, wonderful environment!
Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away.
Karins voice, combined with selected musical delicacies from DJ Ajele, is the secret to creating this wonderful, deeply magical space. Let yourself be carried wherever you want to travel, far, far away from everything earthly. Enjoy the journey.
Your travel companion are Karin and Manuela they will pamper you.
What: Conscious Listening Journey. Karin & Ajele
When: Sunday, November 9, 2025 & January 25, 2026. 5:30-6:30 PM
Language: English
Compensation: CHF 45.– reduced CHF 40.–
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.