Next Events
July
mon13jul19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed15jul7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
mon20jul19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed22jul7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
mon27jul19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
wed29jul7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
August
mon03aug19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed05aug7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
mon10aug19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed12aug7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
Teilnehmen / Participate
mon17aug19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed19aug7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
mon24aug19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed26aug7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
mon31aug19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
September
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed02sep7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
mon07sep19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed09sep7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
Teilnehmen / Participate
mon14sep19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed16sep7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
mon21sep19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed23sep7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
mon28sep19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed30sep7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
October
Event Details
The Serrat(u)s Studio is delighted to host the Naked Men Festival – a unique weekend for the GBTQ+ community that offers space for encounters, self-awareness and shared growth. Experience a variety
Event Details
The Serrat(u)s Studio is delighted to host the Naked Men Festival – a unique weekend for the GBTQ+ community that offers space for encounters, self-awareness and shared growth.
Experience a variety of workshops (bodywork, massage, creative sexuality, BDSM and more) where you can rediscover yourself and others. In a safe, appreciative environment, you can gain new experiences, explore boundaries and develop a deeper understanding of yourself.
Organized by bodywork.space, curated by Julian Martin
Teilnehmen / Participate
mon05oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed07oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
Teilnehmen / Participate
mon12oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed14oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Journey in a new, wonderful environment! Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away. Karins voice,
Event Details
Journey in a new, wonderful environment!
Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away.
Karins voice, combined with selected musical delicacies from DJ Ajele, is the secret to creating this wonderful, deeply magical space. Let yourself be carried wherever you want to travel, far, far away from everything earthly. Enjoy the journey.
Your travel companion are Karin and Manuela they will pamper you.
What: Conscious Listening Journey. Karin & Ajele
When: 18 October, 17:00 to 18:00
Language: English
Compensation: CHF 45.– reduced CHF 40.–
Teilnehmen / Participate
mon19oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed21oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
mon26oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed28oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
November
mon02nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed04nov7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
Teilnehmen / Participate
mon09nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed11nov7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
mon16nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed18nov7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
mon23nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed25nov7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
mon30nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
December
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed02dec7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
Teilnehmen / Participate
mon07dec19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed09dec7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
mon14dec19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed16dec7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
mon21dec19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
Teilnehmen / Participate
wed23dec7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
mon28dec19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
Event Details
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Teilnehmen / Participate
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Teilnehmen / Participate
wed30dec7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Event Details
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Teilnehmen / Participate
Event Details
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Event Details
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Teilnehmen / Participate
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Event Details
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Teilnehmen / Participate
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
Google Reviews
Seit ich regelmässig Yoga mache, fühle ich mich viel balancierter und fühle mich zufrieden in meinem Körper.
Eleonora hat einen total angenehmen Flow und macht jede Stunde einzigartig. Ich fühle mich danach immer super gut.
Ich danke ihr von ganzen Herzen dass sie mit ihren Yoga Stunden, mir so viel Wertvolles gibt! 🙏🏻
Das Serratus Studio ist traumhaft eingerichtet und wird mit viel Liebe gepflegt.
Ihre Thai-Yoga-Massage ist ein Traum und ich habe mich danach leicht und entspannt gefühlt. Einfach nur toll und sehr empfehlenswert! 5 Sterne ⭐️
Auch ist die Location wunderschön und man kann im Serratus so richtig abschalten und einfach nur geniessen..
Auch die Thai Yoga Massage habe ich schon ausprobiert und war begeistert!
The studio environment, staff and décor is very welcoming. Swiss, German and English spoken. and it's the kinda place where you can easily fall into conversation with your fellow yoginis. An eclectic mix!
The Experimental Yoga is my favourite, as Susan's musical taste and sound system are pretty cool.
The private sauna is fabulous in the winter months, and the deep massages a blissful luxury from time-to-time.
Gyrotonic classes are next on my list to try.
We spent 2 lovely (and sweaty) hours at the Serrat(u)s private sauna. The space is beautiful, inviting you to relax instantaneously. The wood and chimes comingle to allow your body and mind to become still and enjoy the present.
There was water and a small snack provided (thank you so much!) as well as towels and bath robes. The outside seating area was perfect for a 5-10 minute break to cool down in between our 3 15-minute sauna sessions.
The fact that we had the sauna to ourselves was excellent, especially in these times... Thank you again for an awesome time - we will certainly be back. I would recommend the Serrat(u)s private sauna to anyone and everyone that would like to detoxify with sauna sessions in a stunning and most welcoming environment. I would call it a deep dive into relaxation. 🙂
All my very best, Nadia
Very professionell teachers for yoga, pilates & gyrotonic.
It's a beautiful space created by Susan.
Serrat(u)s Studio has a lot to offer, from Sauna to Gyrotonic and from Workshops to Pilates.
In my view, you get there also the best Massages in Zurich! She is just magic!
I highly recommend this place to anyone.
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Serratus Zürich City
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Erscheint monatlich
Bankverbindung
Serratus
Zürcher Kantonalbank
8010 Zürich
Clearing-Nr. 700
BIC (SWIFT) ZKBKCHZZ80A
Konto Nr. 1100-0652.980
IBAN CH73 0070 0110 0006 5298 0