October
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
mon12oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
wed14oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Journey in a new, wonderful environment! Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away. Karins voice,
Journey in a new, wonderful environment!
Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away.
Karins voice, combined with selected musical delicacies from DJ Ajele, is the secret to creating this wonderful, deeply magical space. Let yourself be carried wherever you want to travel, far, far away from everything earthly. Enjoy the journey.
Your travel companion are Karin and Manuela they will pamper you.
What: Conscious Listening Journey. Karin & Ajele
When: 18 October, 17:00 to 18:00
Language: English
Compensation: CHF 45.– reduced CHF 40.–
mon19oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
wed21oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
mon26oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
wed28oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Susan & Shirin hosting the Tea Ceremony Let your cup be filled with calmness in a silent Medation The silent is not empty Its full of answers Saturday 31. Oktober 2026 Samhain Opening
Susan & Shirin
hosting the Tea Ceremony
Let your cup be filled with calmness in a silent Medation
The silent is not empty
Its full of answers
Saturday 31. Oktober 2026 Samhain
Opening the Portal for inner traveling true time and space.
Including Organic tea, witchy powerful insights and a mix bag of astro food for thoughts. Learning a soft, peaceful song to comfort the soul. Creating as a community a Altar for gratitude welcoming all the Directions and special the Element of water.
What is happening in the sky:
Moon in cancer
Sun in Skorpion
Venus in Libra retrograde
Mercury in Skorpion retrograde
Saturday 31. Oktober 2026 Samhain
Time: 10:00 – 12:00 Uhr give enough time to yourself after for the walk
Preis: CHF 88.–
Artist, Students CHF 44.–
November
mon02nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
wed04nov7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Susan & Shirin hosting the Tea Ceremony Let your cup be filled with calmness in a silent Medation The silent is not empty Its full of answers Saturday 31. Oktober 2026 Samhain Opening
Susan & Shirin
hosting the Tea Ceremony
Let your cup be filled with calmness in a silent Medation
The silent is not empty
Its full of answers
Saturday 31. Oktober 2026 Samhain
Opening the Portal for inner traveling true time and space.
Including Organic tea, witchy powerful insights and a mix bag of astro food for thoughts. Learning a soft, peaceful song to comfort the soul. Creating as a community a Altar for gratitude welcoming all the Directions and special the Element of water.
What is happening in the sky:
Moon in cancer
Sun in Skorpion
Venus in Libra retrograde
Mercury in Skorpion retrograde
Saturday 31. Oktober 2026 Samhain
Time: 10:00 – 12:00 Uhr give enough time to yourself after for the walk
Preis: CHF 88.–
Artist, Students CHF 44.–
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
mon09nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
wed11nov7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Let your cup be filled with calmness in a silent meditation. The silent is not empty Its full of answers Saturday 14. November 2026 Opening the Portal for inner traveling true time
Let your cup be filled with calmness in a silent meditation.
The silent is not empty
Its full of answers
Saturday 14. November 2026
Opening the Portal for inner traveling true time and space.
Including Organic tea, witchy powerful insights and a mix bag of astro food for thoughts. Learning a soft, peaceful song to comfort the soul. Creating as a community a Altar for gratitude welcoming all the Directions and special the Element of water. Storytelling of the Mythology of Inanna the goddess of that travels to the underworld, called the land of No Return.
What is happening in the sky:
Sun in Skorpion
Moon in Capricorn
Venus in Libra
Mercury in Skorpion
Beginning of the Winter your preparation.
We highly recommend fasting, arriving without eating breakfast before the ceremony.
Be aware, avoiding any strong perfume on your body, it can irritate people who are sensitive to smell.
Showing up fresh and beautiful dressed for the ceremony giving our respect to the ancestors, friends of the past.
Altar work
If you have a picture of your beloved one who are on the other side of the rainbow to put on the altar, you will take it home again.
Please bring a small, self made dish for the altar, The ones who cant cook bring a healthy sharing like nuts, dried fruits.
Fire: a candle for your inner light.
Earth: symbol a stone, crystal to charge at the altar, Flowers.
Water is life: bring a small water bottle with pure water fresh from the river or a fountain
Air: choose a symbol can be a feather, your intellect loves a journal
Beginning of the Winter your preparation.
We highly recommend fasting, arriving without eating breakfast before the ceremony.
Be aware, avoiding any strong perfume on your body, it can irritate people who are sensitive to smell.
Showing up fresh and beautiful dressed for the ceremony giving our respect to the ancestors, friends of the past.
We will create a ghost plate for the spirits of the other world. The offering for the ancient connection. For those who are fully in, we walk together to the cemetery and bring the gifts to a secret place to complete the ritual. You may as well stay at the studio and enjoy the cosy space.
Love and peace
Susan & Shirin
Saturday 14. November 2026
Time: 10:00 – 13:00 Uhr give enough time to yourself after for the walk & food sharing (like one hour)
Price: CHF 88.–
Artist, Students: CHF 44.–
Workshop creation by Raphaela Assistant Susan RAW is a three-hour sensory experience of tasting raw cacao, creating your own chocolate and exploring what it means to be fully present with all
Workshop creation by Raphaela
Assistant Susan
RAW is a three-hour sensory experience of tasting raw cacao, creating your own chocolate and exploring what it means to be fully present with all the nuances of life.
The Workshop is inviting you to return to your senses. As the cacao is slowly melting in your mouth. Discovering its textures, delicate nuances of bitterness and sweetness. Meeting the memories, what is there.
Raw feelings, reflecting how these qualities can be found in our own lives. From tasting, we move into creating. Working with raw cacao and a selection of ingredients, each participant creates their own personal chocolate. You will take home a small box of your handmade chocolate, for the little ceremonies in daily life.
Raphaela Plangger is a visionary, a passionate cook, cacao lover and facilitator of present moments. At the heart of her work is sensory exploration through yoga and food.
She creates experiences that bring people together to cultivate awareness. Raphaelas work has a playful approach.
You may call her Rapha, her philosophy: life becomes richer, when we are more present.
RAW invites you to taste fully
Love and peace,
Raphaela and Susan
Cacao tasting Inspired from Gestalt
Sunday, 15. November 2026
Time: 15:00 – 18:00
Location: Serratus bodywork Zurich
Costs: CHF 144.–
Language: English
Your Registration is complete once the payment is received
What you get out of it?
You create your own exquisite selection of chocolate. You discover the art of making homemade chocolate and the subtle details that make all the difference. You play with texture and flavors, and decide your level of sweetness and bitterness — exactly to your taste.
This workshop is for you
To enjoy is the ultimate practice of self love. Bringing awareness into your activities in life: creating, cooking and eating Making things with your own hands. Connecting with like-minded people and share meaningful experiences.
mon16nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
wed18nov7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
mon23nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
wed25nov7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Dream. Float. Experience. Depth. Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere. I can hardly contain my excitement to share this wonderful
Dream. Float. Experience. Depth.
Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere.
I can hardly contain my excitement to share this wonderful experience with you. I am convinced that you will carry the experiences that await you in your heart forever.
Would you like to join us?
Suitable for anyone who wants to indulge and enjoy. There will be a few simple stretching aerial yoga exercises and a longer relaxation meditation guided by sound instruments.
Friday 27 November 2026
Sunday 21 February 2027
Time 18:00 – 20:00
Price 80 CHF
Places are limited to 8 people.
Warm regards
Karin
mon30nov19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.







Serratus
Zürcher Kantonalbank
8010 Zürich
Clearing-Nr. 700
BIC (SWIFT) ZKBKCHZZ80A
Konto Nr. 1100-0652.980
IBAN CH73 0070 0110 0006 5298 0