march
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
The Movement Co-Creation with you! Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together. The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial
The Movement Co-Creation with you!
Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together.
The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial Pole is a pole suspended from the ceiling that can be made to swing and spin. In the Aerial Hammock you can hang in a cloth formed into a loop, twist in, button in and unbutton. Brain activation mode! The Hoop is a hanging hoop, also called a lyre, in which you can try out different figures and movement dynamics.
Date: Tuesdays
Time: 19.30 – 21.00 h
Price: CHF 25
Location: Serratus Bodywork
Registration: info@serratus.ch
Info: Beginners and curious people are very welcome.
The serrat(u)s bodywork opens its doors to the Shibari audience. Everyone who is keen on tying together with others, exchanging ideas or simply watching and gaining first experiences is warmly
The serrat(u)s bodywork opens its doors to the Shibari audience. Everyone who is keen on tying together with others, exchanging ideas or simply watching and gaining first experiences is warmly invited! The Japanese inspired art of bondage is a fascinating body practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic….
With intro for newbies
On this date at 13:30 there will be a short introduction for people who are taking part for the first time and do not yet have any basic knowledge. This involves the first basics and in particular the fundamental safety and consent issues. The newbie intro is more for information purposes.
If you want to learn, you should attend the SHIBARI BASICS – INTRO DAY and other workshops.
Read more, info & registration via >> luhmen d’arc
Only with advance reservation!
Cost: from CHF 5 – contribution according to self-assessment
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
The Movement Co-Creation with you! Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together. The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial
The Movement Co-Creation with you!
Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together.
The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial Pole is a pole suspended from the ceiling that can be made to swing and spin. In the Aerial Hammock you can hang in a cloth formed into a loop, twist in, button in and unbutton. Brain activation mode! The Hoop is a hanging hoop, also called a lyre, in which you can try out different figures and movement dynamics.
Date: Tuesdays
Time: 19.30 – 21.00 h
Price: CHF 25
Location: Serratus Bodywork
Registration: info@serratus.ch
Info: Beginners and curious people are very welcome.
The serrat(u)s bodywork opens its doors to the Shibari audience. Everyone who is keen on tying together with others, exchanging ideas or simply watching and gaining first experiences is warmly
The serrat(u)s bodywork opens its doors to the Shibari audience. Everyone who is keen on tying together with others, exchanging ideas or simply watching and gaining first experiences is warmly invited! The Japanese inspired art of bondage is a fascinating body practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic….
Read more, info & registration via >> luhmen d’arc
Only with advance reservation!
Cost: from CHF 5 – contribution according to self-assessment
april
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
The Movement Co-Creation with you! Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together. The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial
The Movement Co-Creation with you!
Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together.
The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial Pole is a pole suspended from the ceiling that can be made to swing and spin. In the Aerial Hammock you can hang in a cloth formed into a loop, twist in, button in and unbutton. Brain activation mode! The Hoop is a hanging hoop, also called a lyre, in which you can try out different figures and movement dynamics.
Date: Tuesdays
Time: 19.30 – 21.00 h
Price: CHF 25
Location: Serratus Bodywork
Registration: info@serratus.ch
Info: Beginners and curious people are very welcome.
The sweat lodge is a traditional ritual that honors the ancestral lineage of our ancestors. The invocation of the four cardinal points helps you to arrive. The ceremony has a
The sweat lodge is a traditional ritual that honors the ancestral lineage of our ancestors. The invocation of the four cardinal points helps you to arrive. The ceremony has a purifying effect on the body. Incense is burned and infusions of water make the skin sweat. The sacred space of the sweat lodge carries the symbolic power of the womb of Mother Earth. Fire, the masculine energy, transforms desires into smoke and allows them to rise into the universe. By being in touch with nature, you can feel spiritual relief.
The experience of being connected to everything is a spiritual gift of the great mystery.
All are welcome!
Love and Peace – Susan and Ramon
Time: 13.00 – 18.00
Location: THE SHIFT – Egg, near Zurich
Price: CHF 75.- (cash or Twint)
Registration: info@serratus.ch
Catering: All may bring something to share
Info: Registration is binding, limited number of places, cancellations possible up to 24 hours in advance. In case of no-show, the full amount will be charged.
Sunday April 7, 2024
Solar eclipse in Airies
Sunday June 23, 2023
Full Moon in Capricorn
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
The Movement Co-Creation with you! Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together. The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial
The Movement Co-Creation with you!
Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together.
The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial Pole is a pole suspended from the ceiling that can be made to swing and spin. In the Aerial Hammock you can hang in a cloth formed into a loop, twist in, button in and unbutton. Brain activation mode! The Hoop is a hanging hoop, also called a lyre, in which you can try out different figures and movement dynamics.
Date: Tuesdays
Time: 19.30 – 21.00 h
Price: CHF 25
Location: Serratus Bodywork
Registration: info@serratus.ch
Info: Beginners and curious people are very welcome.
Fülsch mi, gspürsch mi…? – The tactile and haptic sensuality of our body puts us in lifelong and uninterrupted tangible connection with what surrounds us – and with ourselves. Touch
Fülsch mi, gspürsch mi…? – The tactile and haptic sensuality of our body puts us in lifelong and uninterrupted tangible connection with what surrounds us – and with ourselves. Touch is essential, vital and fundamental to who we are and what we are, how we encounter the world and other beings in it. But as central as it is for our identity and our coexistence with other people, in everyday consciousness it usually appears more as a necessity – to achieve a goal, to fulfill a formality, to make something happen.
Read more, info & registration via >> luhmen d’arc
Only with advance reservation!
Costs: CHF 110 – CHF 290 Contribution according to self-assessment
The serrat(u)s bodywork opens its doors to the Shibari audience. Everyone who is keen on tying together with others, exchanging ideas or simply watching and gaining first experiences is warmly
The serrat(u)s bodywork opens its doors to the Shibari audience. Everyone who is keen on tying together with others, exchanging ideas or simply watching and gaining first experiences is warmly invited! The Japanese inspired art of bondage is a fascinating body practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic….
Read more, info & registration via >> luhmen d’arc
Only with advance reservation!
Cost: from CHF 5 – contribution according to self-assessment
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
The Movement Co-Creation with you! Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together. The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial
The Movement Co-Creation with you!
Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together.
The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial Pole is a pole suspended from the ceiling that can be made to swing and spin. In the Aerial Hammock you can hang in a cloth formed into a loop, twist in, button in and unbutton. Brain activation mode! The Hoop is a hanging hoop, also called a lyre, in which you can try out different figures and movement dynamics.
Date: Tuesdays
Time: 19.30 – 21.00 h
Price: CHF 25
Location: Serratus Bodywork
Registration: info@serratus.ch
Info: Beginners and curious people are very welcome.
Rope Bondage for Newbies. On this day we create an easy and playful introduction for beginners, and offer repetition for people who have already attended a beginners course and want
Rope Bondage for Newbies. On this day we create an easy and playful introduction for beginners, and offer repetition for people who have already attended a beginners course and want to refresh their knowledge. The focus is on the basics of bondage with Japanese-style ropes…
Read more, info & registration via >> luhmen d’arc
Only with advance reservation!
Costs: from CHF 100 – contribution according to self-assessment
This workshop – which is suitable for beginners in combination with the Intro Day – focuses on the manifold creative and playful possibilities of tying up with ropes. Ropes on
This workshop – which is suitable for beginners in combination with the Intro Day – focuses on the manifold creative and playful possibilities of tying up with ropes. Ropes on the body and its tied forms are in themselves a special experience and aesthetically interesting. We want to go a little further by exploring the creative and emotional potential of power dynamics and sharpening our presence in the creation of playful scenes.
Read more, info & registration via >> luhmen d’arc
Only with advance reservation!
Costs: from CHF 140 – contribution according to self-assessment
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and
Every Wednesday, your welcome to this sacred space, a sanctuary where stress is left behind and joy and vitality are invited in. You’ll be guided into activation and relaxation, reconnecting with your true self and love. Come without expectations and leave with an open mind and heart.
Through different practices, soothing music, and visualizations, you’ll journey back to your true self. Let go of stress, embracing the chance to nurture yourself and find well-being.
This space is a refuge to rediscover self-care, compassion, and love.
Unity and connection thrive here, fostering a sense of community and support.
Rediscover your essence, attracting more joy and abundance into your life.
Time 19:30 – 21:30
Price: CHF 35.–
The Movement Co-Creation with you! Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together. The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial
The Movement Co-Creation with you!
Every Tuesday from 19.30 – 21.00 we create and celebrate our desire for movement together.
The Movement playground consists of Aerial -Pole, -Hammock and -Hoop. The Aerial Pole is a pole suspended from the ceiling that can be made to swing and spin. In the Aerial Hammock you can hang in a cloth formed into a loop, twist in, button in and unbutton. Brain activation mode! The Hoop is a hanging hoop, also called a lyre, in which you can try out different figures and movement dynamics.
Date: Tuesdays
Time: 19.30 – 21.00 h
Price: CHF 25
Location: Serratus Bodywork
Registration: info@serratus.ch
Info: Beginners and curious people are very welcome.
The serrat(u)s bodywork opens its doors to the Shibari audience. Everyone who is keen on tying together with others, exchanging ideas or simply watching and gaining first experiences is warmly
The serrat(u)s bodywork opens its doors to the Shibari audience. Everyone who is keen on tying together with others, exchanging ideas or simply watching and gaining first experiences is warmly invited! The Japanese inspired art of bondage is a fascinating body practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic….
Read more, info & registration via >> luhmen d’arc
Only with advance reservation!
Cost: from CHF 5 – contribution according to self-assessment
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland