Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
