Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
