Eleonora Hertenstein

Eleonora studied contemporary dance, before her training as a yoga teacher and Swiss-certified instructor in 2008. She also competed a yoga course for pregnant and postnatal women, while also studying Thai-yoga massage. She has been joyfully

She has been teaching her unique Hatha Yoga flow with great joy for over 17 years.

Ongoing further training in meditation, Ayurveda, Tantra, Nada Yoga, Chi Gong, Yoga Nidra, pregnancy and postnatal yoga as well as Thai Yoga massage are incorporated into her classes.

Her yoga style is playful, dynamic, precise, challenging, strengthening and flowing. Holistic training for body, mind and soul.
Ganzheitliches Training für Körper, Geist und Seele.

Calendar

thu01feb10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu01feb18:00thu19:15Deep sparkle flow with Eleonora18:00 – 19:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

fri02feb12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

mon05feb09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu08feb10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu08feb18:00thu19:15Deep sparkle flow with Eleonora18:00 – 19:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

fri09feb12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

mon12feb09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu15feb10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu15feb18:00thu19:15Deep sparkle flow with Eleonora18:00 – 19:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

fri16feb12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

mon19feb09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

fri01mar12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

mon04mar09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu07mar10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu07mar18:00thu19:15Deep sparkle flow with Eleonora18:00 – 19:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

fri08mar12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

mon11mar09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu14mar10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu14mar18:00thu19:15Deep sparkle flow with Eleonora18:00 – 19:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

fri15mar12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

mon18mar09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu21mar10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu21mar18:00thu19:15Deep sparkle flow with Eleonora18:00 – 19:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

mon01apr09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu04apr10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu04apr18:00thu19:15Deep sparkle flow with Eleonora18:00 – 19:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

fri05apr12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

mon08apr09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu11apr10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu11apr18:00thu19:15Deep sparkle flow with Eleonora18:00 – 19:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

fri12apr12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

mon15apr09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu18apr10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu18apr18:00thu19:15Deep sparkle flow with Eleonora18:00 – 19:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail

fri19apr12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKFlow Yoga,YogaTEACHEREleonora HertensteinRegister by mail