Eleonora Hertenstein

Eleonora studied contemporary dance, before her training as a yoga teacher and Swiss-certified instructor in 2008. She also competed a yoga course for pregnant and postnatal women, while also studying Thai-yoga massage. She has been joyfully

She has been teaching her unique Hatha Yoga flow with great joy for over 17 years.

Ongoing further training in meditation, Ayurveda, Tantra, Nada Yoga, Chi Gong, Yoga Nidra, pregnancy and postnatal yoga as well as Thai Yoga massage are incorporated into her classes.

Her yoga style is playful, dynamic, precise, challenging, strengthening and flowing. Holistic training for body, mind and soul.
Ganzheitliches Training für Körper, Geist und Seele.

Calendar

thu02mar10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu02mar18:00thu19:15REJUVENATE Yoga Flow with Eleonora18:00 – 19:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

fri03mar12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

mon06mar09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu09mar10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu09mar18:00thu19:15REJUVENATE Yoga Flow with Eleonora18:00 – 19:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

fri10mar12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

mon13mar09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu16mar10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu16mar18:00thu19:15REJUVENATE Yoga Flow with Eleonora18:00 – 19:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

fri17mar12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

mon20mar09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

mon03apr09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu06apr10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu06apr18:00thu19:15REJUVENATE Yoga Flow with Eleonora18:00 – 19:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

fri07apr12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

mon10apr09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu13apr10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu13apr18:00thu19:15REJUVENATE Yoga Flow with Eleonora18:00 – 19:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

fri14apr12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

mon17apr09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu20apr10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu20apr18:00thu19:15REJUVENATE Yoga Flow with Eleonora18:00 – 19:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

fri21apr12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

mon01may09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu04may10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu04may18:00thu19:15REJUVENATE Yoga Flow with Eleonora18:00 – 19:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

fri05may12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

mon08may09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu11may10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu11may18:00thu19:15REJUVENATE Yoga Flow with Eleonora18:00 – 19:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

fri12may12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

mon15may09:00mon10:00Hatha Yogawith Eleonora09:00 – 10:00 BODYWORKHatha Yoga,YogaTEACHEREleonora HertensteinRegister

thu18may10:00thu11:00Postnatal Yogawith Eleonora10:00 – 11:00 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

thu18may18:00thu19:15REJUVENATE Yoga Flow with Eleonora18:00 – 19:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail

fri19may12:15fri13:15REJUVENATE Yoga Flowwith Eleonora12:15 – 13:15 BODYWORKYogaTEACHEREleonora HertensteinRegister by mail