Apply
May
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu28may6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life. This “Healing Flow” class was created as a means to explore our energetic
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life.
This “Healing Flow” class was created as a means to explore our energetic bodies: learn to recognize our own auras, create a healing chi ball, and knowingly applying that to the body for a deep insight into how your body moves, feels and responds to the environment.
Classes are 90 minutes. Wear comfortable clothing that you can feel free to move in. We will be moving and dancing barefoot.
Cost: CHF 35.-
THE BONDAGE JAM by LUHMEN D’ARC… …works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. Fesselnde und Gefesselte können ihre Begegnung vielfältig Gestalten, im vertrauensvollen Spiel mit Macht und Unterwerfung, in empathischer Kommunikation und gegenseitiger Hingabe, in tiefer Verbindung und Intensität. An exciting form of body art that is well worth exploring!
TIMES
2:30 p.m. to 7:30 p.m.
LANGUAGES
German, English
TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
June
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation. Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Everyone is welcome.
mon01jun19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue02jun6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu04jun6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation. Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Everyone is welcome.
mon08jun19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue09jun6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 42.–
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu11jun6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life. This “Healing Flow” class was created as a means to explore our energetic
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life.
This “Healing Flow” class was created as a means to explore our energetic bodies: learn to recognize our own auras, create a healing chi ball, and knowingly applying that to the body for a deep insight into how your body moves, feels and responds to the environment.
Classes are 90 minutes. Wear comfortable clothing that you can feel free to move in. We will be moving and dancing barefoot.
Cost: CHF 35.-
THE BONDAGE JAM by LUHMEN D’ARC… …works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. Fesselnde und Gefesselte können ihre Begegnung vielfältig Gestalten, im vertrauensvollen Spiel mit Macht und Unterwerfung, in empathischer Kommunikation und gegenseitiger Hingabe, in tiefer Verbindung und Intensität. An exciting form of body art that is well worth exploring!
TIMES
2:30 p.m. to 7:30 p.m.
LANGUAGES
German, English
TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation. Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Everyone is welcome.
mon15jun19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue16jun6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu18jun6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity. The
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
No previous experience required.
Language: English
Cost: CHF 35.-
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation. Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Everyone is welcome.
mon22jun19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue23jun6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 42.–
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Earth Yoga class is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu25jun6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life. This “Healing Flow” class was created as a means to explore our energetic
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life.
This “Healing Flow” class was created as a means to explore our energetic bodies: learn to recognize our own auras, create a healing chi ball, and knowingly applying that to the body for a deep insight into how your body moves, feels and responds to the environment.
Classes are 90 minutes. Wear comfortable clothing that you can feel free to move in. We will be moving and dancing barefoot.
Cost: CHF 35.-
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation. Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Everyone is welcome.
mon29jun19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue30jun6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo Weber
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
