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September
mon14sep19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue15sep6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
wed16sep7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu17sep6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Doctor · Indigenous Keeper of knowledge · Cosmic Diplomacy 18. September 2026 · serrat(u)s bodywork, Zwinglistrasse 40, Zurich 18:30 · Healing Circle – Inner Healing Encounter – ceremony for everyone
Doctor · Indigenous Keeper of knowledge · Cosmic Diplomacy
18. September 2026 · serrat(u)s bodywork, Zwinglistrasse 40, Zurich
18:30 · Healing Circle – Inner Healing Encounter – ceremony for everyone · 2 hours PT
A safe space for connection, reflection and healing, inspired by indigenous perspectives from the Amazon. At its heart lies the question of how healing can be understood as a relationship – with ourselves, with other people, with nature and with the world around us. Through conversation, reflection and ceremonial elements, Adana creates a space for exchange and personal experience. In doing so, she combines indigenous cosmologies, spirituality and knowledge of plants with a holistic perspective on the body, health, care and connectedness.
Important:
– Audio and video recordings are not permitted during the ceremony.
– Part of the ceremony may involve the traditional practice of rapé, a herbal tobacco mixture from the Amazon region that is blown into the nose using a blowpipe. Participation in this is entirely voluntary.
– Gerne Sitzkissen mitbringen
Dietary advice: Please only eat a light lunch at around; around 4 o’clock perhaps have a small afternoon snack. After that if possible nothing more to eat.
18.30 Arrival
19–20 open singing circle feel free to bring instruments feel free to bring anyone who would like to
20–22.30 ceremony, wrap-up
Cost Healing Circle: CHF 80 / CHF 60 reduced (AHV/IV, KulturLegi etc.) per person
During her stay in the Switzerland offers Adana Omágua Kambeba a variety of formats for universities, research institutions, cultural institutions and the interested general public.
Dr Adana Omágua Kambeba is a doctor and a guardian of knowledge for the Omágua-Kambeba people. Her work lies at the intersection of indigenous medicine, Western science and intercultural dialogue. As the first indigenous woman from her people in the Brazilian Amazon to study medicine at the Universidade Federal de Minas Gerais, she combines medical practice with a commitment to the recognition of indigenous knowledge systems as independent traditions of knowledge and science.
At the centre of her work lies a holistic understanding of health and healing: The person is not regarded as an isolated individual, but rather as part of a network of relationships between community, territory, plants, ancestors and the more-than-human world. As author of academic publications and international speaker Adana develops new perspectives on health, inner healing and the relationship between different systems of knowledge.
In her research and outreach work, she combines medical science with indigenous cosmologies, spirituality, environmental responsibility and cultural rights. Concepts such as Lived Kinships, Confluence and Cosmic Diplomacy open up new avenues for a respectful exchange between indigenous and Western knowledge.
Through her work, Adana Omágua Kambeba contributes to international debates on health, mental health, biodiversity, the climate crisis and indigenous rights. Her perspective embodies a form of medicine based on relationships, responsibility and care – and an understanding of health that combines scientific knowledge with cultural diversity and planetary interconnectedness.
THE ART OF TYING WITH ROPE… …known in Japanese as Shibari or Kinbaku – is a fascinating bodywork practice that offers a broad spectrum of physical, mental and emotional experiences.
THE ART OF TYING WITH ROPE…
…known in Japanese as Shibari or Kinbaku – is a fascinating bodywork practice that offers a broad spectrum of physical, mental and emotional experiences. Shibari has much in common with dance, yoga and meditation, and has both a performative and a touching aesthetic dimension. The person tying and the person being tied can shape their encounter in many different ways: through a trusting exploration of dominance and submission, through empathetic communication and mutual surrender, or through deep connection and intensity. An exciting and artistic form of bodywork that is well worth exploring!
At the SHIBARI BASICS – INTRO DAY by luhmen d’arc, we offer beginners an accessible and playful introduction, as well as a refresher for people who have already attended a beginner’s course and would like to revisit and consolidate their knowledge. The focus is on the fundamentals of Japanese-style rope bondage. We cover technical basics such as a Single Column Tie, general rope-handling and improvisation techniques and strategies, as well as several specific tying patterns and the principles behind their construction, helping participants to understand rope bondage not only practically, but conceptually.
Alongside technique, the course also focuses on experiencing the practice and exchange on it. Tying and being tied are explored through practical exercises, while shared discussion gives us the opportunity to explore questions such as: Why do we do this at all? What kinds of experiences are people seeking when they engage in this practice, with whom, and how do they want to experience them? And particularly importantly, the course includes an introduction to the aspects of safety, communication and consent, which play a wide-ranging – and sometimes highly complex – role in Shibari.
Singles, couples and all other constellations are welcome to register. We will switch roles, meaning that the exercises are repeated so that all participants experience both tying and being tied. Couples who do not wish to switch roles can remain in an agreed role distribution. Please let us know when registering if this applies to you.
This course is an ‘extended version’, two hours longer than usual. This gives us more space for technique and practice, more relaxed experimentation during open sessions, and more time simply to enjoy tying
Saturday, 19.September.2026
Time: 10:00–20:00 Uhr
Breaks at approximately 13:30 & 17:30 Uhr
LANGUAGES
German, English
Hostet by
Matís d’Arc
TICKETS
Price per person
CHF 350.00
High(er) Income Tickets – Support the Low(er) Income Ticket scheme
CHF 385.00
CHF 420.00
CHF 455.00
Low(er) Income Tickets
CHF 315.00
CHF 280.00
CHF 245.00
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation. Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Everyone is welcome.
mon21sep19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue22sep6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
wed23sep7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu24sep6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
THE BONDAGE JAM by LUHMEN D’ARC… …works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. Fesselnde und Gefesselte können ihre Begegnung vielfältig Gestalten, im vertrauensvollen Spiel mit Macht und Unterwerfung, in empathischer Kommunikation und gegenseitiger Hingabe, in tiefer Verbindung und Intensität. An exciting form of body art that is well worth exploring!
TIMES
2:30 p.m. to 7:30 p.m.
LANGUAGES
German, English
TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation. Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Everyone is welcome.
mon28sep19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue29sep6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
wed30sep7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
October
thu01oct6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
The Serrat(u)s Studio is delighted to host the Naked Men Festival – a unique weekend for the GBTQ+ community that offers space for encounters, self-awareness and shared growth. Experience a variety
The Serrat(u)s Studio is delighted to host the Naked Men Festival – a unique weekend for the GBTQ+ community that offers space for encounters, self-awareness and shared growth.
Experience a variety of workshops (bodywork, massage, creative sexuality, BDSM and more) where you can rediscover yourself and others. In a safe, appreciative environment, you can gain new experiences, explore boundaries and develop a deeper understanding of yourself.
Organized by bodywork.space, curated by Julian Martin
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation. Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Everyone is welcome.
mon05oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue06oct6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
wed07oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu08oct6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation. Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Everyone is welcome.
mon12oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue13oct6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
wed14oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu15oct6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Journey in a new, wonderful environment! Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away. Karins voice,
Journey in a new, wonderful environment!
Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away.
Karins voice, combined with selected musical delicacies from DJ Ajele, is the secret to creating this wonderful, deeply magical space. Let yourself be carried wherever you want to travel, far, far away from everything earthly. Enjoy the journey.
Your travel companion are Karin and Manuela they will pamper you.
What: Conscious Listening Journey. Karin & Ajele
When: 18 October, 17:00 to 18:00
Language: English
Compensation: CHF 45.– reduced CHF 40.–
mon19oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue20oct6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
20:00 – 21:15
Serratus Bodywork, Zwinglistrasse 40, 8004 Zurich, Switzerland
wed21oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu22oct6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
THE BONDAGE JAM by LUHMEN D’ARC… …works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. Fesselnde und Gefesselte können ihre Begegnung vielfältig Gestalten, im vertrauensvollen Spiel mit Macht und Unterwerfung, in empathischer Kommunikation und gegenseitiger Hingabe, in tiefer Verbindung und Intensität. An exciting form of body art that is well worth exploring!
TIMES
2:30 p.m. to 7:30 p.m.
LANGUAGES
German, English
TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
An event by luhmen d’arc – by iridescent matters.
mon26oct19:3020:45Moon Yoga19:30 – 20:45 BODYWORKYogaEXPERIENCESEventTEACHERSusan FischerParticipate
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and
The moon is the great mother Goddess of the night sky. Her triune nature is to create, destroy and recreate. We see this in her dance, as she waxes and wanes, brightening the sky at full moon and living us in soft stillness before the new moon. The moon changes, as we feel her cycle, our mood change in rhythm. This yoga class is carrying the potential of renewing our body with the element of water.
Moon yoga class has the level for medium and advanced practice. It is a style for yoginis and yogis who like the dynamic in life, be water my friend.
tue27oct6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every tuesday from 7:30 to 9:00 p.m.
1 lesson CHF 40
Please note: new price from 1 January 2026: CHF 42.00 (may be reclaimed by supplementary insurance )
wed28oct7:008:00Breathworkwith Samira7:00 – 8:00 BODYWORKBreathworkEXPERIENCESEventRegister
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself.
Samira is an energetic individual who long searched for greater calm, clarity, and inner balance. Through breathwork, she found a powerful way to reconnect with herself. What began as a coincidence quickly became a deep passion: conscious breathing can profoundly transform body, mind, and emotions.
Today, she combines her many years of experience in sports with breathwork to enhance focus, recovery, and inner strength. For Samira, it is more than a method – it is a path to self-discovery and a deeper connection to what already lies within us.
Wednesday mornings from 7.00 to 8.00 am
Welcome at noon time the sun is at the highest point of the day. To become alive with the light. We shine together, even when broken clouds are traveling above
Welcome at noon time the sun is at the highest point of the day.
To become alive with the light. We shine together, even when broken clouds are traveling above us. Fully enter the embodiment experience of physical cleansing your body. You learn to see yourself form inside. The Yoga practice teaches presence in the now.
This class is open for all
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow
Earth is the crystallization of spirit into form. The quality of earth is one of permanence and stability. We talk of standing our ground, mainlining enough inner security to allow us to move from a place of connectedness. When firmly grounded we feel save.
The yoga practice allows you to explore acceptance or change, like in difficult situations in life.
Yoga class with Susan is for people who have already a yoga practice and desire spiritual development with the knowing of the importance of grounding.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
thu29oct6:308:30Alchemie Ashtanga Yogawith Thilo6:30 – 8:30 BODYWORKYogaTEACHERThilo WeberRegister
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Susan & Shirin hosting the Tea Ceremony Let your cup be filled with calmness in a silent Medation The silent is not empty Its full of answers Saturday 31. Oktober 2026 Samhain Opening
Susan & Shirin
hosting the Tea Ceremony
Let your cup be filled with calmness in a silent Medation
The silent is not empty
Its full of answers
Saturday 31. Oktober 2026 Samhain
Opening the Portal for inner traveling true time and space.
Including Organic tea, witchy powerful insights and a mix bag of astro food for thoughts. Learning a soft, peaceful song to comfort the soul. Creating as a community a Altar for gratitude welcoming all the Directions and special the Element of water.
What is happening in the sky:
Moon in cancer
Sun in Skorpion
Venus in Libra retrograde
Mercury in Skorpion retrograde
Saturday 31. Oktober 2026 Samhain
Time: 10:00 – 12:00 Uhr give enough time to yourself after for the walk
Preis: CHF 88.–
Artist, Students CHF 44.–
