Dream. Float. Experience. Depth.
Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere.
I can hardly contain my excitement to share this wonderful
Event Details
Dream. Float. Experience. Depth.
Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere.
I can hardly contain my excitement to share this wonderful experience with you. I am convinced that you will carry the experiences that await you in your heart forever.
Would you like to join us?
Suitable for anyone who wants to indulge and enjoy. There will be a few simple stretching aerial yoga exercises and a longer relaxation meditation guided by sound instruments.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch
Event Details
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. Fesselnde und Gefesselte können ihre Begegnung vielfältig Gestalten, im vertrauensvollen Spiel mit Macht und Unterwerfung, in empathischer Kommunikation und gegenseitiger Hingabe, in tiefer Verbindung und Intensität. An exciting form of body art that is well worth exploring!
TIMES 2:30 p.m. to 7:30 p.m.
LANGUAGES
German, English
TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
“SHOW YOUR SOUL”
Join us for a summer journey into the body, mind and heart at beautiulf Casa Corvo. A retreat with a thoughtfully orchestrated program of daily movement and
Event Details
“SHOW YOUR SOUL”
Join us for a summer journey into the body, mind and heart at beautiulf Casa Corvo. A retreat with a thoughtfully orchestrated program of daily movement and restorative practices, nourishing meals, enjoying refreshing time in nature and celebrating yourself.
Casa Corvo is our favourite retreat house in Malcantone, Ticino
Stunning nature with nearby river and waterfalls
Chef Mike Barton will be cooking our meals. Mike is an incredibly talented and warm-hearted chef whom everyone wants to take home after the retreat. You will feel his love when eating the food.
Finnish in-house sauna
Special breathwork meditation journeys for deep experiences, emotional release, and healing
Exploring different styles of yoga, mantra chanting, and movement practices
All meals are vegetarian, healthy, and incredibly delicious
Beautiful garden with herbs, flowers , an apple tree, and incredible views of the valley
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life.This “Healing Flow” class was created as a means to explore our energetic
Event Details
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life. This “Healing Flow” class was created as a means to explore our energetic bodies: learn to recognize our own auras, create a healing chi ball, and knowingly applying that to the body for a deep insight into how your body moves, feels and responds to the environment.
Classes are 90 minutes. Wear comfortable clothing that you can feel free to move in. We will be moving and dancing barefoot.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life.This “Healing Flow” class was created as a means to explore our energetic
Event Details
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life. This “Healing Flow” class was created as a means to explore our energetic bodies: learn to recognize our own auras, create a healing chi ball, and knowingly applying that to the body for a deep insight into how your body moves, feels and responds to the environment.
Classes are 90 minutes. Wear comfortable clothing that you can feel free to move in. We will be moving and dancing barefoot.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
Breathwork & Female Force
Diese Session richtet sich an Frauen, die raus aus dem Kopf und zurück in ihren Körper wollen. Mit Musik,
Event Details
Breathwork & Female Force
Diese Session richtet sich an Frauen, die raus aus dem Kopf und zurück in ihren Körper wollen. Mit Musik, Bewegung und dem 3-Part-Breath(Conscious Connected Breathing) entsteht eine intensive Atempraxis, die dein Nervensystem beruhigt, Emotionen löst und dich zurück in deine Kraft bringt.
Zum Schluss: Raum für Austausch, Verbindung, Stille.
The rebel move is to stay soft.
MELIFE – das sind Melina Maret-Roshard & Elif Erisik, ausgebildet in Breathwork, Coaching, Kundalini Yoga & EMDR – mit viel Herz, Haltung und Erfahrung in Safe Space, Sisterhood & Selbstfürsorge und einem klaren Motto:
Me-Time statt Hustle-Time. Female Force statt Selbstoptimierung.
Samstag 9. Mai 2026
Zeit: 11:00 – 12:30 Uhr
Samstag 13. Juni 2026
Exchange: CHF 69.–
90 Min Breathwork + 30 Min Integration & Sisterhood
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch
Event Details
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. Fesselnde und Gefesselte können ihre Begegnung vielfältig Gestalten, im vertrauensvollen Spiel mit Macht und Unterwerfung, in empathischer Kommunikation und gegenseitiger Hingabe, in tiefer Verbindung und Intensität. An exciting form of body art that is well worth exploring!
TIMES 2:30 p.m. to 7:30 p.m.
LANGUAGES
German, English
TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life.This “Healing Flow” class was created as a means to explore our energetic
Event Details
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life. This “Healing Flow” class was created as a means to explore our energetic bodies: learn to recognize our own auras, create a healing chi ball, and knowingly applying that to the body for a deep insight into how your body moves, feels and responds to the environment.
Classes are 90 minutes. Wear comfortable clothing that you can feel free to move in. We will be moving and dancing barefoot.
The Serrat(u)s Studio is delighted to host the Naked Men Festival – a unique weekend for the GBTQ+ community that offers space for encounters, self-awareness and shared growth.
Experience a variety
Event Details
The Serrat(u)s Studio is delighted to host the Naked Men Festival – a unique weekend for the GBTQ+ community that offers space for encounters, self-awareness and shared growth.
Experience a variety of workshops (bodywork, massage, creative sexuality, BDSM and more) where you can rediscover yourself and others. In a safe, appreciative environment, you can gain new experiences, explore boundaries and develop a deeper understanding of yourself.
Organized by bodywork.space, curated by Julian Martin
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The
Event Details
Conscious Dance supports you in finding your way into your body, letting go of what no longer serves you and returning to your center with more strength and clarity.
The qualities and energies you embody in each guided session play an important role in both dance and life. Impulses deliver invitations and inspiration, supporting you in finding your authentic expression.
In Conscious Dance, you move and experience yourself without pressure to perform, just as you are, deepening your connection to yourself and others and leaving the session feeling more grounded, open and alive.
Each session is self-contained. Regular participation deepens the practice.Tara has been facilitating workshops and movement experiences in Switzerland as a Conscious Dance & Embodiment Guide since 2021.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Tantra Medation will be starting in march again. Mahara is on vacation
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life.This “Healing Flow” class was created as a means to explore our energetic
Event Details
SoulFlow Sessions is a series of workshops to help bring more ease and flow into your life. This “Healing Flow” class was created as a means to explore our energetic bodies: learn to recognize our own auras, create a healing chi ball, and knowingly applying that to the body for a deep insight into how your body moves, feels and responds to the environment.
Classes are 90 minutes. Wear comfortable clothing that you can feel free to move in. We will be moving and dancing barefoot.
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS NEWBIE INTRO incl. B.Jam
Price per person
CHF 35.00
Low(er) Income Tickets
CHF 17.50
BONDAGE JAM TICKETS
Price per person
CHF 35.00
Low(er) Income Tickets
I CHF 24.00
II CHF 15.00
III CHF 8.00
High(er) Income Tickets
I CHF 44.00
II CHF 52.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
