The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
THE BONDAGE JAM by LUHMEN D’ARC
…functions a bit like a milonga at tango. People come together to bondage together, enjoy sessions, practice, exchange ideas, or simply watch and
Event Details
THE BONDAGE JAM by LUHMEN D’ARC
…functions a bit like a milonga at tango. People come together to bondage together, enjoy sessions, practice, exchange ideas, or simply watch and gather initial impressions and experiences. There is no fixed structure; participants are free to interact respectfully and openly, get to know each other.
The studio is equipped with nine suspension points – one of which is a bamboo pole – so that suspensions can also be used. We welcome all visitors, from the curious to the experienced.
THE ART OF TIE UP WITH ROPES
known in Japanese as Shibari or Kinbaku – is a fascinating body practice that offers a broad spectrum of physical, mental, and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
2:30 PM – 7:30 PM
LANGUAGES
German, English
TICKETS Price per person
CHF 30.–
Low(er) Income Tickets I CHF 20.–
II CHF 10.–
III CHF 5.–
High(er) Income Tickets
I CHF 40.–
II CHF 50.–
III CHF 60.–
Choose your ticket price according to your own assessment.
With our Low(er) Income Tickets, we want to give low-income earners the opportunity to attend our events.
We warmly invite high-income earners to make this possible by making a larger contribution.
We thank you in advance for your support. For people with particularly low incomes, there are usually additional options for even lower prices.
Please don’t hesitate to write to us and ask. We would be delighted if you could join us!
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Dream. Float. Experience. Depth.
Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere.
I can hardly contain my excitement to share this wonderful
Event Details
Dream. Float. Experience. Depth.
Let yourself be swept away and enchanted by the slings, the sounds, the words, and the unique atmosphere.
I can hardly contain my excitement to share this wonderful experience with you. I am convinced that you will carry the experiences that await you in your heart forever.
Would you like to join us?
Suitable for anyone who wants to indulge and enjoy. There will be a few simple stretching aerial yoga exercises and a longer relaxation meditation guided by sound instruments.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Journey in a new, wonderful environment!
Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away.
Karins voice,
Event Details
Journey in a new, wonderful environment!
Once again, we’ll delve deeply into the notes of a piece of music so that you melt into every single note and float away.
Karins voice, combined with selected musical delicacies from DJ Ajele, is the secret to creating this wonderful, deeply magical space. Let yourself be carried wherever you want to travel, far, far away from everything earthly. Enjoy the journey.
Your travel companion are Karin and Manuela they will pamper you.
What: Conscious Listening Journey. Karin & Ajele When: Sunday, November 9, 2025 & January 25, 2026. 5:30-6:30 PM Language: English Compensation: CHF 45.– reduced CHF 40.–
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
MELIFE Urban RetreatA weekend for women who realise:I don’t need a vacation – I need myself.
Breathwork,
Event Details
MELIFE Urban Retreat A weekend for women who realise: I don’t need a vacation – I need myself.
Breathwork, embodiment, sound, sisterhood & farfalla’s plant magic guide you back to center. Zurich instead of Bali. Serratus instead of faraway escapes. Nervous system approved.
We practice, go deep and integrate together – supported by the Greulich Design Hotel & Serratus Studio, offering space for breath, warmth and soft landing.
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS
Price per person
CHF 30.00
Low(er) Income Tickets
I CHF 20.00
II CHF 10.00
III CHF 5.00
High(er) Income Tickets
I CHF 40.00
II CHF 50.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
THE BONDAGE JAM by LUHMEN D’ARC
…functions a bit like a milonga at tango. People come together to bondage together, enjoy sessions, practice, exchange ideas, or simply watch and
Event Details
THE BONDAGE JAM by LUHMEN D’ARC
…functions a bit like a milonga at tango. People come together to bondage together, enjoy sessions, practice, exchange ideas, or simply watch and gather initial impressions and experiences. There is no fixed structure; participants are free to interact respectfully and openly, get to know each other.
The studio is equipped with nine suspension points – one of which is a bamboo pole – so that suspensions can also be used. We welcome all visitors, from the curious to the experienced.
THE ART OF TIE UP WITH ROPES
known in Japanese as Shibari or Kinbaku – is a fascinating body practice that offers a broad spectrum of physical, mental, and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
2:30 PM – 7:30 PM
LANGUAGES
German, English
TICKETS Price per person
CHF 30.–
Low(er) Income Tickets I CHF 20.–
II CHF 10.–
III CHF 5.–
High(er) Income Tickets
I CHF 40.–
II CHF 50.–
III CHF 60.–
Choose your ticket price according to your own assessment.
With our Low(er) Income Tickets, we want to give low-income earners the opportunity to attend our events.
We warmly invite high-income earners to make this possible by making a larger contribution.
We thank you in advance for your support. For people with particularly low incomes, there are usually additional options for even lower prices.
Please don’t hesitate to write to us and ask. We would be delighted if you could join us!
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and
Event Details
What we do together is a direct, lively form of conscious breathing work. Breathing that makes you awake, sorts and reconnects with you again. My sessions combine various techniques and always remain close to the body and honest: powerful, intense, but always grounded.
If you notice that your head is too loud, your nervous system is sending too many signals, or you are distancing yourself from yourself, this breathwork practice offers you an easy way back to yourself. You will learn to regain your inner focus, release tension and sharpen your own perception. Breath by breath, you will build a routine that supports you.
Breathwork as a space to breathe, feel your body and find your centre again. Clear, powerful and suitable for everyday use.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at
Event Details
On this date there will be a short introduction at 12:30 p.m. for people who are attending for the first time and who a13> still have no basic knowledge at all. This covers the first basics and in particular the fundamental security and consensus issues. The newbie intro is more informative and intended as an introduction to the subject. Anyone who really wants to learn bondage should attend the SHIBARI BASICS – INTRO DAY and other workshops attending. More information about tickets for the intro and for the jam can be found below.
THE BONDAGE JAM by LUHMEN D’ARC…
…works a bit like a milonga in tango. People come together to tie each other up, enjoy sessions, practise, exchange ideas or simply watch and gather first impressions and experiences. There is no fixed structure; participants are free to interact with each other in a respectful and open manner, get to know each other and tie each other up.
The studio is equipped with nine suspension points – one of which has a bamboo pole – so that suspension work can also be done. We welcome all visitors, from the curious to professionals.
THE ART OF BINDING WITH ROPES…
… – known as Shibari or Kinbaku in Japanese – is a fascinating physical practice that offers a wide range of physical, mental and emotional experiences. Shibari has much in common with dance, with yoga and meditation, has a performative and a touching aesthetic dimension. The bondage and the bondaged can shape their encounter in a variety of ways: in a trusting game of power and submission, in empathetic communication and mutual devotion, in deep connection and intensity. A fascinating body art form worth exploring!
TIMES
Doors open:
from 12:15 p.m. (newbies only!)
Newbies Intro:
12:30 PM – 2:30 PM (newbies only!)
Bondage Jam:
2:30 PM – 7:30 PM (everyone)
LANGUAGES
German, English
TICKETS
Price per person
CHF 30.00
Low(er) Income Tickets
I CHF 20.00
II CHF 10.00
III CHF 5.00
High(er) Income Tickets
I CHF 40.00
II CHF 50.00
III CHF 60.00
Choose your ticket price based on your own assessment. With the low(er) income tickets, we want to give low-income individuals the opportunity to attend our events. We cordially invite high-income individuals to enable us to offer this opportunity by paying a higher contribution. We thank you in advance for your solidarity.
For people on particularly low incomes, there are usually additional options for even lower prices.
Please do not hesitate to write to us and ask. We look forward to seeing you there!
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up.
Event Details
The yoga class includes Hatha Yoga physical exercises, breathing techniques, and meditation.
Breathing accompanies the practice as a central element of the connection between body and mind. Inner spaces open up. The regulation of the nervous system is supported by calm breathing.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down
Event Details
Immerse yourself in the world of sound. Let the hypnotizing sounds of the singing bowls carry you into another state of consciousness. All you have to do is lie down and listen.
In singing bowl meditation, you are invited to lie down, let go and immerse yourself. Let the powerful vibrations of the Tibetan Singing Bowls permeate your whole being. Effortlessly sink into a meditative state and experience how your body deeply relaxes, your thoughts fall silent and your soul is allowed to travel.
Singing bowls have been used for centuries in Far Eastern traditions in spiritual practices and rituals. In sound therapy, singing bowls and other archaic instruments are also used for healing purposes, as our own energy field resonates with the vibration of the singing bowls and can thus be brought back into balance.
No previous experience is necessary. This course is also suitable for beginners.
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series
Event Details
Every Wednesday, you are welcome to invite joy and vitality and leave stress behind. Come without expectations and leave with an open mind and heart. Through a series of exercises, music, and visualizations, we will rediscover self-care, compassion, and love. Rediscover your essence and attract more joy and abundance into your life.
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
Event Details
Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
You function. For everyone. But what happens when you breathe just for yourself?
This 90-minute session is for women who want to get out of their heads and back into
Event Details
You function. For everyone. But what happens when you breathe just for yourself?
This 90-minute session is for women who want to get out of their heads and back into their bodies. Accompanied by music, movement, and the 3- Part-Breath, you’ll dive into a powerful breathwork journey – connected, deep, transformative. The breath calms your nervous system, releases stored emotions, and brings you back to your center.
We shake, we breathe, we land softly.
At the end: shared integration – in conversation, in silence, or simply in presence.
For those who feel there’s more waiting: More depth. More ease. More connection.
The rebel move is to stay soft.
Melina Maret-Roshard & Elif Erisik are the founders of MELIFE – MELIFE – Breathwork & Female Force. Their sessions create a safe space for women who long for depth, connection, and true me-time – beyond constant performance and expectations.
Accompanied by music, movement, and the 3-Part-Breath (Conscious Connected Breathing), they guide a deep breathwork practice that regulates the nervous system, releases emotional tension, and reconnects you to your inner strength.
They both completed the Breathwork Teacher Training at KEUR. In addition, they bring further training in yoga, coaching, EMDR, INNER VOICE work and Life Balance methods – grounded in years of experience in communication, community-building, and personal transformation work. Their approach combines solid methodology, personal burnout experiences, and a clear stance:
Me-time over hustle. Female force over self-optimization. And a deep trust in the power of conscious breathing – as a radical act of self-care.
