Alchemy Ashtanga Yoga – Ashtanga Yoga is a powerful yoga practice that breath and awareness connects with each other. It promotes flexibility, promotes concentration and vitality in the body.
The alchemy in the name stands for experimentation, research, and evolution: a common origin from which both Indian yoga and modern science have grown. This creates a space for curiosity, transformation, and wonder.
Thilo learned to teach yoga by assisting his teacher for over three years and taking over classes. His experience as an active handball player and gymnast also flows into his teaching. His interests in life range from philosophy and psychology to spirituality and relationships.
