Sabina Nussbaumer

Asanas and the breath are the gateway and the key to our mind. Calming the breath allows us to get in touch with our consciousness and energy system.

In my classes, which are accessible to beginners, I support you on your path to find clarity, strengthen your system and release physical or mental blockages. Finally, meditation exercises lead us into silence.

Through the constant practice of yoga, an ever finer awareness of one’s own body, breathing & mind develops. For me it is the path of self-awareness, to the innermost truth, the essence of our being in which infinite potential lies hidden.

Calendar

mon04sep18:00mon19:15Prana Flow Yogawith Sabina18:00 – 19:15 BODYWORKYogaTEACHERSabina NussbaumerRegister by mail

mon11sep18:00mon19:15Prana Flow Yogawith Sabina18:00 – 19:15 BODYWORKYogaTEACHERSabina NussbaumerRegister by mail

mon18sep18:00mon19:15Prana Flow Yogawith Sabina18:00 – 19:15 BODYWORKYogaTEACHERSabina NussbaumerRegister by mail

mon25sep18:00mon19:15Prana Flow Yogawith Sabina18:00 – 19:15 BODYWORKYogaTEACHERSabina NussbaumerRegister by mail

mon02oct18:00mon19:15Prana Flow Yogawith Sabina18:00 – 19:15 BODYWORKYogaTEACHERSabina NussbaumerRegister by mail

mon09oct18:00mon19:15Prana Flow Yogawith Sabina18:00 – 19:15 BODYWORKYogaTEACHERSabina NussbaumerRegister by mail

mon16oct18:00mon19:15Prana Flow Yogawith Sabina18:00 – 19:15 BODYWORKYogaTEACHERSabina NussbaumerRegister by mail

mon23oct18:00mon19:15Prana Flow Yogawith Sabina18:00 – 19:15 BODYWORKYogaTEACHERSabina NussbaumerRegister by mail

mon30oct18:00mon19:15Prana Flow Yogawith Sabina18:00 – 19:15 BODYWORKYogaTEACHERSabina NussbaumerRegister by mail